Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS

per 100 gram

Water1.7g
Energy394.0kcal
Energy1648.0kJ
Protein7.2g
Total lipid (fat)3.6g
Ash4.2g
Carbohydrate, by difference83.3g
Fiber, total dietary4.6g
Sugars, total42.8g
Calcium, Ca457.0mg
Iron, Fe19.3mg
Magnesium, Mg60.0mg
Phosphorus, P251.0mg
Potassium, K197.0mg
Sodium, Na667.0mg
Zinc, Zn14.5mg
Copper, Cu0.25mg
Manganese, Mn1.693mg
Selenium, Se15.1??g
Vitamin C, total ascorbic acid29.7mg
Thiamin1.66mg
Riboflavin1.87mg
Niacin20.1mg
Pantothenic acid0.087mg
Vitamin B-62.64mg
Folate, total745.0??g
Folic acid726.0??g
Folate, food19.0??g
Folate, DFE1253.0??g
Choline, total22.7mg
Vitamin B-127.29??g
Vitamin B-12, added7.29??g
Vitamin A, RAE892.0??g
Retinol892.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU2970.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.29mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)4.4??g
Vitamin D177.0IU
Vitamin K (phylloquinone)1.4??g
Fatty acids, total saturated0.719g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.012g
14:00.007g
16:00.606g
18:00.044g
Fatty acids, total monounsaturated1.42g
16:1 undifferentiated0.009g
18:1 undifferentiated1.411g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.3g
18:2 undifferentiated1.244g
18:3 undifferentiated0.056g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol1.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg